The first aspect of true love is maitri (metta, in Pali), the intention and capacity to offer joy and happiness. When the Buddha told the Brahman man to practice the Four Immeasurable Minds, he was offering all of us a very important teaching. A distinction needs to be made between Ascension and Assumption. If you enjoy sitting meditation, practice sitting meditation. The word “maitri” has roots in the word mitra which means friend. Contentment of clients courage me improve endlessly my services and skills. If we suffer too much, we may be crushed and unable to help. Would love your thoughts, please comment. It is as natural as the air. That is why the Buddha’s smile is possible. The Four Qualities of Love. For love to be true love, it must contain compassion, joy, and equanimity. Maitri, Loving-Kindness Maitri comes from the Sanskrit word for friend. We have been using the word ‘love’ to mean appetite or desire, as in ‘I love hamburgers.’ We have to use language more carefully. Thich Nhat Hanh explains the four qualities of love that can bring deep meaning to our lives. If you enjoy sitting meditation, practice sitting meditation. The other love of deep compassion , empathy and joy for peace for our fellow beings all species too, has filled me true happiness for sure. The truth constantly changes in the scientific world with the advance of scientific tools. 3 Characteristics Of Platonic Love. There are people who understand the nature of true love and how to generate and nurture it. 13 Characteristics Of Real Love; 7 Ways To Stop Acting Jealous In Your Relationships The following is a description of the Buddha’s teachings on the four qualities of love, from the first chapter of Teachings on Love , written by Thich Nhat Hanh Happiness is only possible with true love. My true love died 2 yrs and 5 months ago. If your love has attachment, discrimination, prejudice, or clinging in it, it is not true love. The Four Qualities of Love, by Thich Nhat Hanh 5 years ago No Comments “The teachings on love given by the Buddha are clear, scientific, and applicable… Love, compassion, joy, and equanimity are the very nature of an enlightened person. That is not loving; it is destroying. Unyielding means that love will not bend or break under pressure. 4. We all need love. 4) The Assumption This marian dogma was proclaimed by Pope Pius XII on November 1, 1950 on his Encyclical Munificentissimus Deus. They are called ‘immeasurable,’ because if you practice them, they will grow in you every day until they embrace the whole world. They are the four aspects of true love within ourselves and within everyone and everything. Dwelling in mindfulness, we can touch these wondrous and refreshing things, and our mind of joy arises naturally. Love, compassion, joy, and equanimity are the very nature of an enlightened person. – Thich Nhat Hanh Teachings on True Love by Thich Nhat Hahn In order to be loved, we have to love, which means we have to understand. The root of love for ourselves and others is friendship. Four qualities of love. When we understand someone deeply, even someone who has done us harm, we cannot resist loving him or her. If our love does not bring joy to both of us, it is not true love. Commentators explain that happiness relates to both body and mind, whereas joy relates primarily to mind. We have been using the word “love” to mean appetite or desire, as in “I love hamburgers.” We have to use language more carefully. We need to be aware of the suffering, but retain our clarity, calmness, and strength so we can help transform the situation. We can develop this wonderful source of energy, nurturing the unconditional love that does not expect anything in return. And loving our children as profound and deep as a love as it is, they have their path to walk, their opportunities for them. Happiness is only possible with true love. No matter how much success,… Love is intense like the brightest flame. The Four Qualities of Love Video by Thich Nhat Hanh. email. A vihara is an abode or a dwelling place. Ditthadhamma sukhavihari means “dwelling happily in the present moment.” We don’t rush to the future; we know that everything is here in the present moment. From my reading in 1 Corinthians 13 in the One Year Bible New Testament. Love is unyielding. We are loved by the air; we need fresh air to be happy and well. Love brings us joy and well-being. – Thich Nhat Hahn Happiness is only possible with true love. A deeper definition of mudita is a joy that is filled with peace and contentment. Guest post written by Mariana Ashley of online colleges. And when I began a relationship with my true love at age 46. In a, conflict, even though we are deeply concerned, we remain impartial, able to love and to understand both sides. As I have a true love for my son. If you enjoy walking meditation, practice walking meditation. The first aspect of true love is maitri (metta, in Pali), the intention and capacity to offer joy and happiness. If you are constantly at war with yourself, how do you think you can live Our beloved is the same. We also get your email address to automatically create an account for you in our website. Find out more: http://upliftconnect.com/four-qualities-of-love/ The Buddha respected people’s desire to practice their own faith, so he answered the Brahman’s question in a way that encouraged him to do so. 4 Characteristics of Cambodian People Make You Love Them . Being human beings , I guess my question is without true love or having be in it, can this happiness truly be in us, with out it? In verses 8-13 he shows the permanence of love, that love is greater than all spiritual gifts because it outlasts them. We can’t accept or tolerate others and their shortcomings, and we demand that they change. Anything other than that, mi amor, is not love. The second aspect of true love is karuna, the intention and capacity to relieve and transform suffering and lighten sorrows. At that time the world to me was glorious life was beautiful. 4 Love is patient,(A)love is kind. 5 It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. For compassion to be true compassion, it has to have love, joy, and equanimity in it. The third element of true love is mudita, joy. We accept others as they are, and then they have a chance to transform.” 🙂 https://awakeningvisions.com/thich-nhat-hanh-quotes/. The Brahmaviharas are the four elements of true love. If you enjoy walking meditation, practice walking meditation. If we learn ways to practice love, compassion, joy, and equanimity, we will know how to heal the illnesses of anger, sorrow, insecurity, sadness, hatred, loneliness, and unhealthy attachments… Love, compassion, joy, and equanimity are the very nature of an enlightened person. 2. It discriminates between self and others. Upeksha is the dimension I find hardest until I remember to love myself first. For our Bible study this morning, we are again in the book of 1 Corinthians, where we’ve been for many, many months. All the credit to my dad, he love me so much. Still, until we find a better word, let us use ‘compassion’ to translate karuna. Get free updates and news about UPLIFT events and films. Without understanding, your love is not true love. It does not envy, it does not boast, it is not proud. We are loved by trees. You must look deeply in order to see and understand the needs, aspirations, and suffering of the one you love. But we do not need to suffer to remove suffering from another person. Doctors, for instance, can relieve their patients’ suffering without experiencing the same disease in themselves. That’s why your partner will be drawn to you in the first place — … Thank you for reminding us, UPLIFT stands for Unity, Peace and Love in the Field of Transcendence, Terms & Conditions    Privacy Policy    © 2020 UPLIFT. Spread your wings, connect the dots, and do all things you love to do, but do em with the power of love for both sides of the equation. by ProgressiveChristianity.org on January 19, 2017 | No Reviews or Comments Thich Nhat Hanh explains the Four Qualities of Love that can bring deep meaning to our lives. True love allows you to preserve your freedom and the freedom of your beloved. – Thich Nhat Hahn. (B)5 It does not dishonor others, it is not self-seeking,(C)it is not easily angered,(D)it keeps no record of wrongs. In Buddhism, the primary meaning of love is friendship. – Thich Nhat Hanh. Sincere Love. The Lotus Sutra describes Avalokiteshvara as the bodhisattva who practices “looking with the eyes of compassion and listening deeply to the cries of the world.” Compassion contains deep concern. We’re going to focus mainly on verses 4-7, where Paul describes how love acts. We just have to open our eyes and we can see the blue sky, the violet flowers, the children, the trees, and so many other kinds of forms and colors. “When our hearts are small, our understanding and compassion are limited, and we suffer. But preserve your Jewish, Christian, or Muslim roots. Shakyamuni Buddha declared that the Buddha of the next eon will be named “Maitreya, the Buddha of Love.”. One action can save a person’s life or help him take advantage of a rare opportunity. Upeksha does not mean that you don’t love. Keep in mind I thought I had been in love before. The ocean of tears cannot drown us if karuna is there. This example is often given: Someone traveling in the desert sees a stream of cool water and experiences joy. But I prefer the word “love.” Words sometimes get sick and we have to heal them. At the end of the day, what makes you the most lovable are the qualities that are distinct to you. Great words… if only the Rohingiyas were not in this world. I really needed an uplift and I got it from here. ORIGINALLY APPEARED ON CREATIVE BY NATURE. They are the four aspects of true love within ourselves and within everyone and everything. It won’t make you feel afraid or fettered, because it’s all about freedom and forgiveness. “A new commandment I give unto you. We all need love. (E)6 Love does not delight in evil(F)but rejoices with the truth. We shed all discrimination and prejudice, and remove all boundaries between ourselves and others. The love make me grow stronger and calm. Thich Nhat Hanh explains the Four Qualities of Love that can bring deep meaning to our lives. From the Buddhist perspective, true love is said to consist of four major qualities: 1. You know the other person is suffering, so you sit close to her. – Thich Nhat Hahn It is easy to see how the four qualities of love are intertwined. 1. True joy has to contain love, compassion, and equanimity. That you love one another as I have loved you.” 4 Characteristics of God’s Love. The more i study about buddha, my soul and my mind peace and calm. The type of love that Paul describes in 1 Cor 13 is a love given by God, and Jesus is the perfect example. You have to see her real situation or what you offer might bring her unhappiness. 1 Peter 4:8: “Above all, love each other deeply, because love covers over a multitude of sins.” 12 Qualities of Lasting Love. The relationship is a place to practice love. Joy contains happiness and happiness contains joy. You love in a way that all your children receive your love, without discrimination. Thank you for this article. The Four Loves is a 1960 book by C. S. Lewis which explores the nature of love from a Christian and philosophical perspective through thought experiments. In order to be loved, we have to love, which means we have to understand. Later I discovered that the Buddha has enough understanding, calm, and strength; that is why the suffering does not overwhelm him. Some commentators have said that mudita means ‘sympathetic joy’ or ‘altruistic joy,’ the happiness we feel when others are happy. The Brahmaviharas are the four elements of true love. One compassionate word, action, or thought can reduce another person’s suffering and bring him joy. The fourth element of true love is upeksha, which means equanimity, nonattachment, nondiscrimination, even- mindedness, or letting go. Remember, love is appreciation, happiness, and giving. You have to see her real situation or what you offer might bring her unhappiness. Finally we are beginning to be enlightened. True love has the power to heal and transform the situation around us and bring a deep meaning to our lives. 4 Important Characteristics About Love. Watch all the UPLIFT films free on our new video platform! We decided to try to define what true love is and we have come across an interesting definition of true love by Buddhists. True love has the power to heal and transform the situation around us and bring a deep meaning to our lives. Once your account is created, you'll be logged-in to this account. For our love to continue, we have to take the appropriate action or non-action to protect the air, the trees, and our beloved. It is as natural as the air. When that happens, there is no ‘self’ and no ‘other.’. Keep on going, you’re headed in a good direction. For our love to continue, we have to take the appropriate action or non-action to protect the air, the trees, and our beloved. If you are cut off from your roots, you cannot be happy. But we must look deeply and practice them for ourselves to bring these four aspects of love into our own lives and into the lives of those we love. Therefore, in order to attract true love, we must exhibit the qualities we seek in our partners. ‘Compassion’ is composed of com (‘together with’) and passion (‘to suffer’). We have a lot of understanding and compassion and can embrace others. Thank you so so much for this wisdom! If you imprison him in a tin can, he will die. UPLIFT is dedicated to telling the new story of inspired co-creation. True love always brings joy to ourselves and to the one we love. But I prefer the word ‘love.’ Words sometimes get sick and we have to heal them. You are in deep communication, deep communion with her, and that alone brings some relief. Joy is for everyone. Take your Bible and look at the thirteenth chapter of 1 Corinthians, 1 Corinthians chapter 13. 9. They are the four aspects of true love within ourselves and within everyone and everything. But that is too limited. I have a sense of happiness even when life gets tough for me. “Love” is a beautiful word; we have to restore its meaning. One day a Brahman man asked the Buddha, “What can I do to be sure that I will be with Brahma after I die?” and the Buddha replied, “As Brahma is the source of Love, to dwell with him you must practice the Brahmaviharas—love, compassion, joy, and equanimity.”. If you are cut off from your roots, you cannot be happy. We need trees to be healthy. If you enjoy sitting meditation, practice sitting meditation. If you have more than one child, they are all your children. Every one of us can benefit from these teachings. The teachings on love given by the Buddha are clear, scientific, and applicable. Thich Nhat Hanh explains the Four Qualities of Love that can bring deep meaning to our lives. Love infuses meaning into every aspect of life. We have to put ourselves “into the other person’s skin” and become one with him if we want to understand and truly love him. I was changed for the better for being loved by him and for loving him. A practice of acceptance, being present, forgiveness, and stretching your heart into vulnerable territories. We are loved by trees. I’m so grateful to have seen this when I did. However, this isn’t the answer people are looking for; especially at a time when relationships, and power structures, are changing and are in dire need of boundaries. This is a most wonderful post ! But when our hearts expand, these same things don’t make us suffer any more. Click here for more on Teachings on True Love … According to them, there are 4 qualities, that only a true love has, and we will have a look at all of them so that you can figure out if it is a true love that you feel towards your significant other. To develop that capacity, we have to practice looking and listening deeply so that we know what to do and what not to do to make others happy. If we learn ways to practice love, compassion, joy, and equanimity, we will know how to heal the illnesses of anger, sorrow, insecurity, sadness, hatred, loneliness, and unhealthy attachments… Love, compassion, joy, and equanimity are the very nature of an enlightened person. In this passage, we find four qualities of love and what love is: 1. They are called “immeasurable,” because if you practice them, they will grow in you every day until they embrace the whole world. https://awakeningvisions.com/thich-nhat-hanh-quotes/. Karuna is usually translated as ‘compassion,’ but that is not exactly correct. Here’s what true love feels like: 1. The trauma has been confusing and made me feel like I was not of this world (and I didn’t want to be) but as a poet, a speaker for the suffering of others, I learned that I am a part of this world; and it is my purpose in life to be a champion for peace and love. Every one of us can benefit from these teachings. Love in Sanskrit is maitri; in Pali it is metta. I ask this question in all sincereness and respectfully. Why isn’t he disturbed by all the suffering? Compassion is karuna in both languages. During the lifetime of the Buddha, those of the Brahmanic faith prayed that after death they would go to Heaven to dwell eternally with Brahma, the universal God. This is the interbeing nature of the Four Immeasurable Minds. Joy is mudita. To develop that capacity, we have to practice looking and listening deeply so that we know what to do and what not to do to make others happy. Maitri can be translated as “love” or “loving-kindness.” Some Buddhist teachers prefer “loving-kindness,” as they find the word “love” too dangerous. Joy is mudita. If you enjoy walking meditation, practice walking meditation. We need trees to be healthy. One day a Brahman man asked the Buddha, “What can I do to be sure that I will be with Brahma after I die?” and the Buddha replied, “As Brahma is the source of Love, to dwell with him you must practice the Brahmaviharas—love, compassion, joy, and equanimity.”. 12 Laws of Karma (That Will Change Your Life), The Four Stages Of Desire : When Everything Boils Down To What You Seek. Facebook. Love in Sanskrit is maitri; in Pali it is metta. In the 1950s, social psychologist and philosopher Erich Fromm wrote a groundbreaking book, The Art of Loving: An Enquiry into the Nature of Love. Embrace a life of love 1 Corinthians 12:27-13:13. If you offer your beloved something she does not need, that is not maitri. Yoga and meditation have kept the same simple tools for thousands of years. Compassion is karuna in both languages. This is all correct! Continuing the Buddha’s spirit through the four qualities of love. I am a professional blogger and writer keen on sharing my knowledge and views on relationships and personal improvement. 2. From Teachings on Love by Thich Nhat Hahn True love cannot exist without one of these qualities, but these qualities cannot either exist without each other. That is upeksha. That is the way to continue the Buddha’s spirit. Most of us seem to be hankering after romantic love. It does not envy, it does not boast, it is not proud. During the lifetime of the Buddha, those of the Brahmanic faith prayed that after death they would go to Heaven to dwell eternally with Brahma, the universal God. Let's break it down. They are the four aspects of true love within ourselves and within everyone and everything. 2. When you start respecting all that is around you with love, you will tap into a source of love inside you that is so pure. True love is a source of inexplicable joy and it brings us closer to ourselves in the first place, simply because it removes ego and helps us understand what’s really important in life. There is a beautiful article, entitled The Four Qualities of Love written by Thich Nhat Hanh, which perfectly explains to us, love’s multi-faceted expression in our lives. People who do not understand Buddhism sometimes think upeksha means indifference, but true equanimity is neither cold nor indifferent. The word ‘maitri’ has roots in the word mitra which means friend. He is like a cloud, a breeze, a flower. Therefore, I strongly believe that I can provide all you need and share all you want. The unifying trait of all of them is the unity between the “self” and the “others”, and the realisation that no such distinction exists. I have similar sentiments or experiences. That is the way to continue the Buddha’s spirit. And yet everything was heightened when my true love was here with me. Solomon tells us that love is “strong as death.” In marriage, love grows and becomes stronger as a couple experiences life together. If we all loved each other as we love ourselves, the world would be a much better place to live! One thought can do the same, because thoughts always lead to words and actions. Battling PTSD and depression has made it difficult to create the self love and respect needed to truly love. 7 It always protects, … They are the four aspects of true love within ourselves and within everyone and everything. ... Once being a person who has special love for traveling, I had a chance to set my foot on almost every corner of Cambodia. Love will not bend or break under pressure exist without one of us benefit... ’ m so grateful to have seen this when I did — and the freedom your... 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