In Vietnam, avocado is often used more as a fruit in sweet recipes, like this Sinh To Bo drink. 1 cup ice. Cut the avocado into halves and remove the flesh. Which is pretty often. I love the coconut flavor in this avocado smoothie, but if you don’t have coconut milk on hand, almond milk, oat milk, or regular milk would work just fine. Vietnamese Avocado Shake. During my recent trip to Vietnam, I noticed an abundance of street vendors selling avocado shakes and smoothies (sinh tố bơ), which piqued my interest in making this recipe. Keto Avocado Smoothie. Then get out your blender (I prefer a high speed blender to remove all chunks). If you are enjoying my work, please consider leaving me a Jul 24, 2018 - Sinh Tố Bơ is a delicious, creamy Vietnamese avocado milkshake. If coconut juice/water is used, depend on its sweetness level, reduce sweeten condensed milk might be need. https://healthythairecipes.com/coconut-almond-avacodo-protein-smoothie 145,241 suggested recipes. 1 large ripe avocado; 1 cup ice cubes or crush ice; 1/4 cup sweetened condensed milk; 1/4 cup milk or unsweetened coconut milk; Scoop the avocado flesh into the blender and add the rest of … A handful of fresh mint or basil would be delicious. Coconut– Use coconut milk and swap out half the avocado with frozen coconut chunks. The process to make this Vietnamese Avocado Smoothie is as followed: First get your avocados and cut them in half. Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. Avocado, coconut milk, banana, oatmeal, a touch of ginger, hemp make for a unique and tasty smoothie! You only need 4 ingredients and 5 minutes for this unbelievably thick, velvety, sweet drink. This Avocado Smoothie (Sinh To Bo) recipe is my spin on the Vietnamese Avocado Milkshake. You can also replace the avocado with 1/2 a banana if you don’t have a ripe avocado. Top avocado-coconut-milk-smoothie recipes just for you Explore more recipes . 1/2 cup milk. Raw Egg Protein Smoothie Bowl – Paleo Flourish My friend was telling about an amazing vietnamese avocado shake and so I had to look it up and make one! This Vietnamese inspired avocado smoothie is my way of having breakfast on the go on days when sitting at the table is a luxury that time just won’t allow me. This time around, instead of sweetened condensed milk and coconut milk, I decided to use coconut water plus a small amount of unsweetened coconut flakes to bring out the flavor. I love how putting corn with sweet ingredients really brings out it's flavor. To make the smoothie healthier, I omit the condensed milk, which is fatty and sugary, and the whole milk, more fat. My Paleo version of this delicious drink cuts down on the sugar and uses coconut milk instead. Vietnamese Avocado Smoothie Recipe (Sinh Tố Bơ) – Hungry … Vietnamese Avocado Smoothie Recipe (Sinh Tố Bơ) To make this avocado smoothie, you’re gonna need to shop for the 5 ingredients mentioned above. I used about 10 ounces of coconut water, but feel free to use a little more if you prefer a more liquidy smoothie. Strawberry Orange Beet Smoothie KitchenAid. It’s a refreshing caffeinated drink, perfect for the hot and humid Vietnam weather. Vietnamese iced milk coffee (ca phe sua da) is the most popular coffee drink in Vietnam. Immerse yourself in a world of Asian flavors with this thick, rich, and creamy Vietnamese Avocado Smoothie (Sinh Tố Bơ). Smoothies are very popular breakfast options. https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes 1-1/2 tablespoons tablespoons granulated white sugar. This smoothie is a quick chopping-whirling-slurping kind of breakfast that is so REFRESHING for the taste buds. Avocado ice cream in Vietnam is usually not vegan, unlike versions I had in North America. honey, coconut milk, frozen strawberries, red beet, fresh orange juice and 1 more. Ingredients: avocado, ice, coconut milk (from carton, not can), raw honey. Add 1-2 cups of baby or English spinach to it. A rich creamy keto avocado smoothie made with ginger and turmeric. Sugar free and high in good fats, it’s perfect for those on a healthy low carb keto diet. Just as any Vietnamese smoothie/milkshake, sweeten condensed milk is used to amplify the sweetness while making the drink itself more creamy. Che Bap is a creamy coconut and corn pudding that's popular in Vietnam. https://miosuperhealth.com/vietnamese-avocado-smoothie-recipe The coconut milk can be replaced by any unsweetened plant or nut milk. Storing and freezing the smoothie The Keto Vietnamese Smoothie is quick and easy to make. Avocado smoothie bowls are great for breakfast or an afternoon snack. One of my top tips for this recipe is to chill the avocado, coconut milk, and 1/2 cup of water beforehand. I hope you enjoy it! This post is sponsored by and created in partnership with the California Avocado Commission. 1-1/2 tablespoons sweetened condensed milk. This smoothie is traditionally made in Vietnam with sweetened condensed milk, but I substituted that with agave nectar, but you could use maple syrup, sugar, or even coconut condensed milk. Since it’s getting close to Winter here and I’m one who can’t regulate my own body heat for the life of me (says the husband), I rely on hot Vietnamese milk coffee (ca phe sua nong) this time of year to keep me warm. Also, I’ve been stuck in an oatmeal rut for years! Using coconut milk or coconut water will dramatically affect the outcome and should not be used. Replace the pineapple with an equal amount of frozen mango. This tasty, traditional Sinh tố bơ - a Vietnamese avocado smoothie, is a refreshing treat for a hot summer day or nutrient dense breakfast. Coconut milk with be delicious with avocado, but oat, almond, rice, or soy milk would also be good. That version of drinkable avocado does seem to be vegan, made with avocado smoothie and strong Vietnamese coffee. Swap the fruit. Tångavägen 5, 447 34 Vårgårda info@futureliving.se 0770 - 17 18 91 Chocolate– Add 2-3 tablespoons cocoa powder before adding the avocado. Makes 1 large drink, or 2 to 4 mini drinks. Add herbs. An interesting alternative to the ice cream is avocado coffee, which more common in the springtime. Made with fresh ripe avocados, sweetened condensed milk, and almond milk, it takes only a few minutes to blend up and is a great way to start your day! These green smoothie bowls are made with just avocado, coconut milk and honey. 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