I am Monica May, a personal trainer, nutritionist, meal planner, cook and a writer. Learn my favorite weight loss recipes with rice cakes, and try them out today – I promise you are going to LOVE THEM! Whisk together the flour, sugar, baking soda, and salt. Try out your favorite combo and let me know if you like it. Using a 1/4 cup measure, place a dollop of rice mixture on the griddle/pan, then use the back of the cup to flatten into a patty. The flat roti-like bread is Karnataka's take on the usual chappati minus wheat flour cooked with rice flour and other flavourings instead. I simply love them, and the combinations are countless. I add this dressing over salads, vegetables, even meat, and it tastes absolutely amazing. However, if you don’t like it for some reason, you can change it with any other nut butter you prefer better. Double-check for added sugars and other hidden ingredients, and make sure it’s made with olive oil. The main concern about rice cakes is that they are highly processed foods that are low in fiber and other important nutrients. Add rice, green onions, flour, sesame oil and salt and mix well. The strawberries will lighten up the creamy taste of the almond butter, giving you a fresh hint. Get your rice cooker now because that’s all you really need. Mix rice, egg, basil, milk, salt, and pepper together in a bowl. 1,084 homemade recipes for rice cooker from the biggest global cooking community! The Spruce Eats uses cookies to provide you with a great user experience. These 10 rice cake recipe ideas are healthy, clean, easy to do, fast, and amazingly delicious. https://www.food.com/recipe/crushed-pineapple-coffee-cake-190714 This means that you can use them as a base for almost anything without feeling guilty and without ruining your weight loss efforts. Guests won't expect this popular dim sum dish to show up on your dinner table. I hope you like my weight loss friendly recipes with rice cakes. Hope I helped :). Muah Chee (Mochi): Make This Delicious Crowd-Favourite Pasar Malam Snack Using A Rice … This interesting dessert from Laos uses the pungent durian fruit. Add the eggs, crushed pineapple, and vanilla and mix well. https://www.tasteofhome.com/collection/rice-krispies-recipes Meaning, unlike other processed snacks that can come with a long list of ingredients we can’t even pronounce, rice cakes can be made with one single ingredient and that is brown rice. Yotam Ottolenghi's vegan recipe for celebration sticky rice cake. Add ground pork, green onion, and water chestnuts and enjoy them dipped in soy sauce. 1x 8oz can crushed pineapple well drained save juice. Cream butter and sugar together until pale and creamy. Almond butter is my favorite nut butter out there. Not only rice cakes are a fast and easy way to have a healthy snack between the meals, but they are also fast and easy healthy breakfast ideas too. Spoon rice mixture into neat rounds, about 3" diameter. Find quick and easy recipe inspiration, perfect for any occasion, including healthy recipes, budget-friendly meals, vegetarian recipes, and more. Asian sticky rice might look like regular old white rice, but it behaves quite differently — and that makes it perfect for certain recipes that are better when the rice clumps together. Served it with extra coconut milk, which is poured around the fruit-and-rice mixture. The recipe is as follows. Some will argue if the prosciutto is healthy or not mainly because it’s high in sodium and fat. This site uses Akismet to reduce spam. Garnish it with shredded coconut, crushed peanuts, and sesame seeds to your taste. Stir in the honey. I usually do a pumpkin puree and spread it on my rice cake. Rice cakes are always a bit chewy so some were, but most had at least one nice crisp side. However, if you add them on top of a rice cake, you can get a perfectly balanced healthy breakfast. I’m adding this blog post to one of mine! Spread the ricotta across a rice cracker, It’s the healthiest yet tastiest spread indeed. I’ll be sure to link this post and give you credit :), Brooke, Thanks so much! Beat in the eggs, then fold in all the dry ingredients followed by the milk. In my 28-day meal plan Burn Baby Burn, you’ll find it a lot, paired with both sweet and sour combos. Each serving of ozoni soup has a large piece of the mochi rice cake. Plus, the combination of the yogurt and the blueberries is a win-win for me, since that’s one of my favorite snacks ever. My personal favorites are Rice Up http://www.rice-up.zone/brown-rice-cakes.html They are super thin and crispy, I just love them! I just LOVE the taste of peanut butter and fresh green apple. It does contain amylopectin, a component of starch that gives the rice its sticky nature. See recipes for Chicken and Chinese Sausage Rice (Rice Cooker) too. This duncan hines pineapple cake is super easy and perfect for the pineapple lover. Make your favorite takeout recipes at home with our cookbook! By using The Spruce Eats, you accept our, Thai Mango Sticky Rice Dessert (Khao Niaow Ma Muang), The Best Way to Make Sticky Rice in a Rice Cooker, Thai Rice Recipes From Side Dish to Main Course, Ohagi (Botamochi) Japanese Sweet Rice Balls, Laotian Sticky Rice With Durian (Khao Niao Thu Lien). Sticky Rice Dessert With Coconut and Pandan. Get it free when you sign up for our newsletter. If you’d like to start eating healthy overall, head on to check out my meal plan packed with 28-Days of healthy, weight loss meals. Spread 1/2 the mixture in a buttered 9x13 inch baking pan. 2. https://www.tasteofhome.com/recipes/pineapple-upside-down-dump-cake Beat sugar I like my almonds baked, but you can use fresh ones too – they are even healthier that way. Pour the cake batter into a greased 9x13 inch glass baking dish. cila I’m talking about bringing the Italian kitchen on top of a rice cake, while still making sure we keep it healthy and clean. Preheat oven to 350 degrees F (175 degrees C). Just be smart and pick out a brand that’s only made from brown rice and has no added sugars or other unhealthy ingredients, and you are all set. Learn how your comment data is processed. In this recipe, the rice cakes are added to soup to make ozoni or zoni. They are super low in calories, and when you top them with the right healthy foods, you have nothing to worry about :) Love, Monica. eggs, rice cakes, nori seaweed, beef brisket, coarse salt, garlic cloves and 3 more. The egg makes it a bit more than a snack. But while nutritionists may argue about the question are rice cakes healthy or not, my answer is yes. Love, Monica, Hi! Feel free to share whatever you want! Most people are a bit skeptical when they hear tahini, however it tastes amazing paired with bananas and frozen raspberries. Made with the highest quality Jumbo Lump and Lump crab meat, these succulent, flavorful Jumbo Lump Premium Crab Spread on prepared sheets and bake for 20 minutes. Yotam Ottolenghi's alternative Christmas dinner – recipes. However, if you don’t have or don’t want to use a food processor for this recipe you can just bake a piece of pumpkin and spread it on top of your rice cake as I did for this recipe. Melt butter in a skillet over medium heat. Allow to set for 10 – 15 minutes. Pour over the crushed cooked rice cakes and stir to coat evenly with a spoon. I personally love Greek yogurt, and I can’t imagine my diet without it. I love to do my own basil pesto, however, nowadays you can find lots of healthy options on the market too. Cook the first side until golden brown, about 3-5 minutes, then flip and cook the other side until brown. The recipe uses anko, which is sweet azuki bean paste, as well as walnuts, black sesame seeds, and soybean powder. If you read my article What I Eat In A Day To Stay Fit, you already know that this combo is my all-time favorite healthy snacks. Another one of my fast and easy weight loss recipes with rice cakes is avocado and tomato one. Put leftover rice in a bowl, sprinkle flour over the rice, and knead the rice by hand well. Well, we’ve got a new recipe for you to try at home and it’s everyone’s favourite go-to snack at the night market – Muah Chee. Just mix them together until you get a compound mixture and pour a bit over your rice cake. STEP 5. Find lotus leaves in an Asian market, which you then steam and fill with sticky rice, mushrooms, chicken and Chinese sausages. I usually have this combo for breakfast, or right after my workout. You have me and my diary – WE BELIEVE IN YOU! Whisk egg in a medium bowl. Step 2. In Japan, glutinous rice is pounded to make mochi or rice cakes that are used in a number of different ways. Also, a single piece of prosciutto weights no more than 10 grams, so we’re talking about less than 40 calories. 221 homemade recipes for rice flour cake from the biggest global cooking community! Feb 13, 2015 - Steamed Sticky Rice Cakes with Apple Cider Vinegar and Crushed Walnuts 核桃苹果醋蒸年糕 The sticky rice, which turns a pearly color when cooked, is what makes this dish able to clump into little balls. In this case, what you’ll need to do is just spread a tablespoon of nonfat Greek Yogurt, and top it with blueberries, and you are all set. People in Karnataka can't get enough of akki roti. Slice icecream (softened) on top. Add a thin layer of vegetable oil and heat until it is hot, but not smoking. This was my #1 healthy rice cake recipe for so long, it’s even a part of my healthy breakfast ideas to lose weight in my BBB 28-day meal plan. Rhonda Parkinson is a freelance writer who has authored many cookbooks, including two Everything guides to Chinese cooking. Flip and continue cooking until second side is browned, about 2 … The best crushed pineapple cake yellow cake mix recipes on yummly crushed pineapple upside down cake pineapple sunshine cake cherry dump cake. Do you usually eat one or two rice cakes for breakfast? It looks impressive but actually doesn't require much hands-on time to make. I also like the Benlian rice cakes, the ones with flax and sunflower https://benlianfoods.com/ However, you can use whatever brand you want, as long as you make sure that they are made out of brown rice, and they are clean (no sugars or artificial flavors added). Notes: I made my caramel in the Thermomix, you can use the same ingredients and cook in a saucepan on the stove until sugar is dissolved and then boil for 4-5 minutes. Natalie, I usually eat 4 rice cakes for breakfast. The most fall-ish combo ever, but I like it so much that I have it in the middle of summer too. Pre heat oven to 150 degrees C. line two trays with parchments. Browse Pampered Chef's selection of American cuisine, Italian cooking, Mexican dishes, and many other tasty recipe styles! Peanuts are simmered with sweet sticky rice and coconut milk in this Vietnamese recipe, which is traditionally served for breakfast. Now, I know it’s a ham at the end of the day, but due to the way it’s made I believe it’s as close to meat and any other piece. They are a huge part of my daily diet and even bigger ones on my weight loss journey. Advertisement. There’re a few reasons why they are healthy and can help you lose weight. style="padding-bottom:30px; margin-top:15px;">, Copyright 2020 Fit Girl's Diary | All Rights Reserved, http://www.rice-up.zone/brown-rice-cakes.html, Abs Exercises You Need To Avoid (And What To Do Instead), Fit Girl’s Holiday Gift Guide – Best Fitness Inspired Gifts On iHerb, Fit Girl’s Guide To Becoming Vegan Athlete – How To Go Vegan & Why, 7 Habits Of Fit Women – This Is How They Stay Fit, How Your Skincare Routine Can Affect Weight Loss. Sticky rice is officially named "glutinous rice," though it's a bit of a misnomer, given that there's not any gluten in it. It doesn't require anything but a stovetop, as there is no baking or steaming, but it sits overnight in your refrigerator to firm up. These 10 rice cake recipe ideas are healthy, clean, easy to do, fast, and amazingly delicious. Cooked with rice cakes are added to soup to make Khao Niao Thu Lien, steam rice. 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