LOG. Kraft. Nearly 90 percent of the calories in regular cream cheese come from fat. : Calorie breakdown: 53% fat, 35% carbs, 12% protein. Cream Cheese, Philadelphia Regular 1 oz Pkg. There are 80 calories in 2 tbsp (31 g) of Philadelphia Regular Cream Cheese. Philadelphia Regular Cream Cheese 8 Oz. This is a much higher percentage than its low-fat counterpart. Daily Goals. 105 / 2,300g left. Calories, fat, protein, and carbohydrate values for for 2 Tbsp Cream Cheese and other related foods. 100 / 2,000 cal left. Calorie Goal 1,825 cal. Other User Submitted Calorie Info Matching: Philadelphia Low Fat Cream Cheese Philadelphia Low Fat Cream Cheese (1 tbsp) Calories: 20 , Fat: 1g , Carbs: 1g , Protein: 2g A dairy product, the nutritional value of cheese is similar to that of milk, but even a soft variety like cream cheese is more calorie dense than the original dairy. 27 % 5g Fat. A single 1-tablespoon serving provides 2.5 grams of fat and 1.5 grams of saturated fat. There are 45 calories in 1 serving (25 g) of Philadelphia Light Cream Cheese. Fat 58g. 12 % 5g Protein. Fitness Goals : Heart Healthy. 62 % 26g Carbs. Rich in vitamins and minerals (19.9%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc. The same amount of low-fat cream cheese has less than 60 calories. No problem, just use the Philadelphia Whipped Cream Cheese Spread nutrition facts serving size tool to the right. Serving Size : 1 serving spread on toast. 35 / 300g left. Find more foods like Philadelphia Whipped Cream Cheese Spread. Calorie Goal 1,900 cal. How does this food fit into your daily goals? Sodium 2,195g. Kraft. Philadelphia Regular Cream Cheese 8 oz Brick. View Diet Analysis Close. Log Food. There are 351 calories in 100 g of Philadelphia Cream Cheese. Regular cream cheese has a whopping 100 calories per 1-ounce serving. 175 / 2,000 cal left. : Calorie Breakdown: 69% fat, 15% carbs, 15% prot. : Calorie breakdown: 80% fat, 10% carbs, 10% protein. Fitness Goals : Heart Healthy. -75 lb Free Weight-Loss App Sophia lost 75 lb … 175 Cal. : Calorie Breakdown: 72% fat, 9% carbs, 19% prot. There are 70 calories in 2 tbsp (32 g) of Philadelphia Pineapple Cream Cheese. Lower calorie cream cheese or Neufchatel cheese provides one-third to one-half less fat than the traditional variety. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Nutritional Info. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Philadelphia Original Cream Cheese, 8 oz. Cholesterol 265g. Low-fat cream cheese has less than 70 percent calories from fat. : Calorie Breakdown: 89% fat, 3% carbs, 9% prot. Philadelphia Cream Cheese Philadelphia Cream Cheese - Philly on White Toast. 9 / 67g left. There are 30 calories in a 1 tbsp serving of Philadelphia Light Cream Cheese. Fat 62g.

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